Creaforce Tau

Creaforce Tau is a food supplement designed for people subject to regular physical workload, especially athletes practicing strength and speed-strength sports, and also in some cases of motor system diseases.

Creaforce Tau is a mixture of creatine monohydrate and taurine. The product has excellent absorption rate in the gastrointestinal tract, thus securing effective bioavailability of substances in the body. Creaforce Tau is a formula with expressed ergogenic effect - the involved creatine monohydrate enhances the concentration of phosphocreatine in the muscles and provides fast ATP synthesis during physical load, increases the intensity of phosphocreatine re-synthesis during and immediately after muscle work, because it secures a high-absorption concentration of free creatine. Creaforce Tau serves as a buffer to lactic acid accumulated in muscles during intensive anaerobic and mixed anaerobic-aerobic work.

Taurine included in Creaforce Tau has anti-oxidant effect, stabilizes the muscle cell membranes, regulates the osmolatity in the intracellular environment and secures the production of nitric oxide by the vascular endothelium, and hence dilatation of the blood vessels nourishing the skeletal muscles, as well.

Ingredients

• creatine monohydrate
• taurine.

Dose and Usage

1. Start is given by a 5 day period of the so called replenishment. Daily dose of 20 g is divided into 4 portions of 5 grams each (1 teaspoon). Each portion is dissolved in 200-250 ml water or juice. It is recommended to be consumed after main meals.

2. The "maintenance" period continues for 20-30 days. Daily dose of 5 g (1 teaspoon) is dissolved in 200-250 ml water (juice). Each daily average dose of 5 g Creaforce Tau contains 4 g creatine and 1 g taurine.

Available packings

• 100 g
• 200 g
• 500 g