Junior
Post-workout formula.
JUNIOR Post-Workout is a protein enriched food product, especially designed for people involved in high-intensity physical workload and especially for sportsmen. This formula is elaborated for post-workload consumption. It contains combined protein with a very high level of absorption and biological value (Protein Efficiency Ratio P.E.R.=3.20), and easy absorbable carbohydrates. BCAA (leucine, valine and isoleucine), creatine monohydrate, L-arginine, L-glutamine, taurine and antioxidant complex are added in the formula.
Ingredients
- Soy isolate
- Skimmed milk powder
- Milk whey
- Egg powder
- Powder sugar
- BCAA (leucine, valine, isoleucine)
- Creatine monohydrate
- L-arginine
- L-glutamine
- Taurine
- Antioxidant vitamin and mineral premix
- Flavoring
- Monoglycerides
- Sweetener
Dose and Usage
For a 70-80 kg person the daily dose is about 45 g (3 full table spoons) of the formula dissolved in 250-300 ml water or milk. The dose to be taken at once after training!
Available packings
- 0.400 kg
- 1 kg
- 2.5 kg
Products
| Nutrition facts per daily dose | ||
|---|---|---|
| Daily dose | 45 g | --- |
| Protein | 37.8 g | 75.6% |
| Fats | 2.1 g | 2.94% |
| Carbs | 23.8 g | 9.15% |
| Energy value (kcal) | 265.3 kcal | 13.27% |
| Energy value (kJ) | 1108.8 kJ | 13.2% |
| Valine | 300 mg | --- |
| Isoleucine | 300 mg | --- |
| Leucine | 600 mg | --- |
| Vitamin C | 55.2 mg | 69% |
| Vitamin E | 12 mg | 100% |
| Zn | 10 mg | 100% |
| L-Arginine | 250 mg | --- |
| Taurine | 250 mg | --- |
| L-Glutamine | 250 mg | --- |
| Creatine Monohydrate | 500 mg | --- |
| Mn | 2 mg | 100% |
| Cu | 1 mg | 100% |
| Green tea extr. | 30 mg | --- |
| Se | 55 µg | 100% |
| Beta carotene | 10 mg | 100% |
| Coenzyme Q10 | 10 mg | --- |
| Alpha-lipoic acid | 25 mg | --- |
| *RDA - референтни количества за прием на средностатистически възрастен (8400 kJ/2000 kcal) | ||