Best

Best is a balanced food formula promoting the increase of the aerobic working capacity of the organism as a result of submaximal physical workload.

It is strongly recommended Best to be included in the recovery scheme of the sportsmen practicing predominantly aerobic or mixed aerobic-anaerobic sports (rowing, cycling, cross-country skiing, biathlon, long distance running, football, eastern fighting etc) during their general preparatory period.

A hypertrophy of the slow-twitch oxidative muscle fibers and increased endurance can be achieved as a result of Best consumption on the background of habitual training. These results are due to the increased activity of muscle oxidative enzymes and to the increased values of the maximal oxygen uptake (VO2max) by the organism.

Best contains an especially designed lipid compound, which consist of short- and medium-chain triglycerides with unsaturated and polyunsaturated (61.4%) fatty acids which, in turn, are powerful energy source maintaining the high endurance during long-lasting physical workload.

Best is digested well in the gastrointestinal tract. It contains a combination of milk, egg and plant protein of extremely high biological value - its Protein Efficiency Ratio (FAO/WHO) is 2.95. Its amino acid content is adjusted to the specific needs of these which are training the body endurance. The branched-chain amino acids (BCAA) are 20.1% of all amino acids in the formula.

Best contains 42.5% fast-accessible to the muscle carbohydrates with high glycemic index. This product is especially effective in all cases of recovery after severe and long-lasting diseases, for increasing of the body resistance.

It is manufactured by high-quality row materials and is enriched with vitamins and minerals.

Ingredients

• Milk, egg and plant protein-isolates
• vitamin and salt premix
• flavours
• monoglycerides
• sweetener

Dose and Usage

The recommended daily dose of Best is 1.2 to 1.5 g per kilogram body weight, in the days with training sessions. For a 75-80 kg sportsman the daily dose is about 90-100 grams of the product, dissolved in water, skim milk or juice. The shake to be consumed at once or the dose to be divided into two portions. Best can be used in any time - no matter before or after the training! Maximal effect on muscle adaptations can be expected after minimum 6 weeks (3-4 times a week) supplementation with the product.

Best is especially effective when is applied together with Creatine Monohydrate (NUTRIM). In this case, 5 g (1 teaspoon) of Creatine to be dissolved into the Best shake. To meet the high energy needs of the organism in full, it is recommended the energy formula Carboenergy (in combination with Best) to be included in the supplementation scheme of the sportsmen of aerobic sports during the special preparatory period of the training program.

Available packings

• 0.400 kg
• 1 kg
• 3 kg